ACCEPTANCE
Tonight are the Oscars, the Academy Awards. Everyone who’s ever watched them has practiced their imaginary acceptance speech. Everyone who...
September 10, 2025
Tom
Dream Evaluation / DreamWork / How-To / Inspiration / motivation / Non-fiction / Ongoing Education / Poetry
“MEET THE AUTHOR” Event November 15, 2025
This is my first event to promote my books, “Illuminate The Night,” and “Begin The Begone.” The event is a...
September 5, 2025
ILLUMINATE THE NIGHT
This book was written on a whim. It was something I’d been interested in all of my life, since seeing...
July 3, 2025
Begin The Begone
This is the compilation of the first five poetry books in the “22” series, 22 because there are 22 poems...
June 25, 2025
“FOREVER” and LINKS to my books
CHAPTER 11- FOREVER “Whosoever does not lose his place has DURATION. Whosoever does not perish in death LIVES.” – Lao...
May 5, 2021
FATNESS TO FITNESS FAST
By summer time, fitness will be a part of your vocabulary as well as your lifestyle. New avenues will open up because you’ll want to try familiar, different, and new things that you haven’t done for ages – play basketball, volleyball, play with the kids, go on picnics, walks, yoga, bike rides; you’ll want to see and be seen because it really is a new you.
March 11, 2019
HEALTHY HABITS TIPS
HEALTHY HABITS TIPS ASK YOURSELF THESE 4 QUESTIONS AT THE END OF EACH DAY Family/Community/Personal DO SMALL AND CONSISTENT THINGS,...
March 5, 2019
BENEFITS OF EXERCISE
HERE ARE JUST SOME OF THE BENEFITS OF EXERCISE Reduces The Risk Of Dying Prematurely Active individuals experience a longer life,...
February 12, 2018
Essential Healthy Wellness Habits
Be consistent – your body craves it – get through the first 3 or 4 hard days of initiation, and you’ll look forward to it thereafter. There is no reason your workouts cannot be play. Ideas are plentiful, assistance is available, information is abundant, facilities are on every corner. DO NOT HAVE MORE EXCUSES THAN DISCIPLINE!
August 14, 2017
The Finger, or The Moon
Reading from the book, “Become What You Are” by Alan Watts, I found an essay particularly apt to the...
July 18, 2017
Float Away From Stress
FROM “MONKEY MIND” TO MINDFULNESS Did you ever want to get away from it all? Just shut the door on...
April 3, 2017