The Finger, or The Moon
[caption id="attachment_734" align="aligncenter" width="768"] The Finger, or The Moon[/caption] Reading from the book, “Become What You Are” by Alan Watts, I found an essay particularly apt to the discipline of physical fitness. This particular essay, amongst this collection of essays, is titled, “The Finger and The Moon.” I’ll attempt to synopsize, but to get the greatest benefit, I suggest finding a copy and reading it in its brief entirety. “If your destination is the moon, to which you point your finger; don’t dwell on the finger, but focus on the moon.” So how does this apply to training? Look around your gym and see sho’s really 110% engaged in their activity. Now, look to see how many are distracted by phones or friends or trends. They’re easy to spot.…