DO WHAT YOU CAN DO
WHAT YOU CAN DO People often ask what one big, monumental, life-changing thing they can do to improve their health, diet, lifestyle, love life, parenting, fitness, etcetera, etcetera. My answer is always, “Start with yourself, then, make the best choice you can with what you presently have available.” The only thing that needs to change is your attitude, your discipline, your habits, and your actions. That applies to a workout, a meal, a goal, a way to help someone, a choice for companionship or simply choosing a book to read or a movie to enjoy. Whatever suits your time, your goals, your abilities, your moods, your finances, and is within grasp, or reachable. Some things require a dedicated timeline and patience. Some are right in front of your face, and…