Time to Make Real Wellness Changes
Now that the resolutions for the New Year have been honored or forgotten, it is truly time to make some changes. Don't wait for the weekend, the new week, the beginning of the month, nothing else. Start now. [caption id="attachment_575" align="aligncenter" width="529"] Time To Change[/caption] There is room in every area of your lives to incorporate something to make you a better, more efficient, timely or productive person. But nothing will make a more global, noticeable, positive change in your life than to learn and practice better nutrition, right now. Learn, practice, experiment, apply - enjoy. What you do to incorporate positive changes toward what you put into your body, as equally as what you keep out of it, will affect everyone's life you come in contact with on a…